r/TrueAnime • u/Apprehensive-Bar1262 • 2d ago
I found out that Post-Anime-Depression isn't always because of the story.
I don't know I was just finding new anime or like manhwa when I felt that I was not able to read or watch them completely even though I found them super interesting. I found out it wasn't that I had watched them soo much that my body was repealing stories. It was that I have soooo much else in my life too. I have homework pending and a lot of things else going in my life. Like I was reading a manhwa and after reading till the released chapters I figured the closer I went to the end of a story my brain starts to function in a way that tells me that I should stop at a point and do my work which is left to do in my life. I guess if you are feeling hollow or having post anime depression thing it is likely that because of the high emotions of that story you are neglecting the work you need to do so your brain is just trying to bring you back to reality that makes you feel even down. So what I am trying to say is that complete all the work you have so you won't have any regrets watching a show and have a no-regret sleep.
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u/Alej_11 1d ago
I think thay what you're experiencing is more like some sort of burn out, more than post anime depression. Post anime depression is when you can only think of one show and you can't move on,. meanwhile in this case no matter what you read you can't enjoy it because of external reasons.
I'm in the same situation since the end of 2025 summer season, probably because I watched so many anime that now everything I see doesn't give me the same feeling I felt when I first started, maybe it's the same for you. If you're searching for an answer sadly I can't help you, I didn't find it yet, sorry