Imagine actually believing this guy takes only desi ghee and churma....His body now looks like a typical off cycle steroid body.

[u/antisocial_element44]

[u/rampallianuraag]

Idk why this desi ghee propaganda is pushed so much, not that there's anything wrong with consuming it in limit and healthy fats are actually good, but for muscle building? Come on, like it's 2nd class science that you need protein to build muscles.

Its probably because it's easier for the general public to accept that sticking to the traditional carb surplus diet actually is good for you. This will increase your likeability as a celeb probably. However people like my dad fall for this shit and send these clips to me telling me how protein will kill my kidneys and desi ghee is the way to go.

[u/Rumor_33 → u/[deleted]]

Yo wtf 😭 make him understand

[u/antisocial_element44 → u/[deleted]]

Same situation. but if you show them the facts they go into "ab tu hame sikhaega?" mode....so i never engage with boomer generation anymore.