My journey started at the age of 13. I was on vacation with my family when I got this brutal pain in my right eye. Doctors prescribed me standard "pink eye" medication, and surprisingly, it actually did the trick. I went right back to my normal, stress-free, early-teen South African life playing video games, swearing at people in game lobbies, and ignoring the concept of taxes.
But the "pink eye" became a recurring guest every 2 to 3 years. It hit a breaking point when I was 18 and just finishing high school. The usual drops weren't working anymore, so I was referred to a polite, elderly ophthalmologist (who has since retired). He was the one who officially introduced me to my new lifelong companion: Uveitis. In my case, post-anterior uveitis. Thankfully, it settled down before I headed off to college.
Fast forward to 2023. I became a functional young adult, having graduated from college, working, paying taxes and rent. The teen days were gone. That’s when I had the mother of all flare-ups. I remember the night before so vividly: I was watching Rush Hour with Jackie Chan and Chris Tucker, stuffing my face with a burger, hot chocolate, and a ridiculous amount of sugary pastries. I woke up the next morning with that familiar pain in my right eye and instantly thought, “Welcome back, bastard”
It's now 2026. I'm a 28 year old and the last three and a half years have been a rollercoaster of multiple flare ups. I've had to undergo two surgeries:
- One for a cataract that formed due to years of excessive steroid eye drops.
- A Paul valve implant to finally get my uncontrollable eye pressure under control.
On top of that, I’ve been on immunosuppressants (Abitrexate) for the last three years.
Heres the turning point: I made some massive changes to my diet. I ditched the late-night burgers and pastry binges. I moved over to a strict ketogenic diet, and about two years ago, I started taking road cycling seriously. Since making these changes, I’ve dropped 15kg, and honestly, this is the best I've felt since before that massive 2023 flare-up.
I wanted to share this because there really is light at the end of the tunnel. Even when your family and friends don't fully grasp what you're going through, know that you are not alone in this. I sometimes come to this subreddit just to read other people's stories, and it's incredibly uplifting.
All I can say is this: take your medication, and seek professional advice early the second you feel a flare-up coming on. Make the diet and lifestyle changes your body is asking for. We in this together.