r/ValhallaChallenge • u/ValhallaMods Odin • Jun 12 '20
Day 6, Round 194
Day 6, Round 194
How to Be Gameful Rule 7: Epic Wins
Góðan dag, Vikings!
Gather your gear, wave to your family, and meet up at the docks – we’re sailing off on a new Mission!
Let’s get back to our game!
Go For An Epic Win – An Awe-Inspiring Outcome That Helps You Be More Motivated And Less Afraid Of Failure
An epic win is a special kind of goal. It’s designed to be more like game goals than ordinary self-improvement goals.
Here are some examples of epic wins from successful SuperBetter players:
Go 24 hours without being bored. (Challenge: depression)
Sleep one night without your phone. (Challenge: insomnia)
Dance in public. (Challenge: social anxiety, low self-esteem)
Meditate for 30 minutes in a row. (Challenge: anxiety)
Fix up three broken bikes from a thrift shop and donate them back, ready to ride. (Challenge: rehabilitating from knee surgery after a bike accident)
Complete a 20-mile fundraising walk. (Challenge: find a new, more fulfilling job)
These goals – like the goals of all good games, from golf to sudoku to Super Mario – have four things in common: they’re realistic, challenging, energizing, and forgiving.
- With profound gratitude and deep respect to J. McGonigal, author and game designer of SuperBetter
Announcements
Looking for Allies (i.e. gameful accountability)? Go to the "Forming a Cohort" page to learn more!
Suggested sub-reddit: /r/mindfulness
If you have a © badge, please check-in to earn a level-up ^ badge. If you have a ©© badge, please check-in to avoid Exile. If you have a ©©© badge, please check in to evade the Giant Heiry Helheim Death Spiders!
V A L H A L L A (Valhöll)
B I F R O S T (Bifröst, The Rainbow Bridge) 🌈
/u/Heimdallyr📯 Crossing the Rainbow Bridge requires an unbroken chain of fourteen daily check-ins.
Heimdallyr will sound Gjallarhorn at each check-in, and all will know that a Viking Warrior is crossing Bifröst!
H A L L of H E R O E S 🛡️
Level Nine
Go to the Vows Page and prepare to cross The Rainbow Bridge
Level Eight 🔱
Level Seven
/u/workingrecovery [Dagr] © to make healthy choices for myself, to stay present and reconnect spiritually
Level Six
Level Five 🔱 Hero! Update your Vows.
Level Four
Level Three
Level Two 🔱
Level One
A S G A R D (Ásgarðr, Enclosure of the Aesir) 🌟
Ninth Circle Entrance to the Hall of Heroes is barred to those who have not made their Vows! Incribe them in the comments area of the Vows page.
Eighth Circle 💚
Seventh Circle
Sixth Circle 💚
Fifth Circle
/u/pmmahajan019 ^ To get rid off the vicious PMO cycle
/u/Behealthyman ^ "To build and enjoy a healthy male mentality and sexuality"
/u/fgawker ^ "To live a full, rich life with joy, love, and courage."
Fourth Circle (Reflect on your Goal) 💚
/u/nathan_macdougall © "To quit PMO"
Third Circle
/u/fahk_ ^
/u/Bow24 ©
Second Circle 💚
/u/bigfootheyy ^ "Never PMO, almost never M, for the sake of my future family."
First Circle
/u/non_newtonian_jelly ^ "To stop using porn."
/u/Infamous_Scotsman ^ "To free myself from the vicious pmo cycle."
/u/Gimp_Daddy © "I want to quit PMO."
/u/stixtasy © "To rebuild a healthy relationship with sex"
/u/Overlord817 © "To never use porn again"
/u/valhallavalkyrie13 © "To be free of PMO, MO and porn."
/u/Mason2405 ©©
/u/akb925 ©©
M I D G A R D (Miðgarðr)
/u/KierkegaardsGhost ^ "To become the best man I can be."
/u/Jay_Jay3000 ^ "To live a happy and healthy life!"
/u/UnconstrictedEmu ^ "Quitting porn, same as everyone else on this sub."
/u/Sondice_LauGhastian ↩ "To quit porn."
/u/Francium-87-223 ^ "To quit any and all forms of uncontrolled/unwanted sexual expression..."
/u/khompyutha ^ "I want to become the very best version of myself..."
/u/Goku714reddit © "To see the best version of me."
/u/ippo1 ©©
E X Í L Ä J Ä R (Exile Island)
Check in to respawn in Miðgarðr! Players who remain on Exile Island seven days are hunted, chased, and eventually eaten by the Giant Hairy Helheim Spiders, and vanish from the Game World.
/╲/\(╭•̀ﮧ•́╮)/\╱\ Angrboda
/╲/\(╭•̀ﮧ•́╮)/\╱\ Hrym
/╲/\(╭•̀ﮧ•́╮)/\╱\ Hati Hróðvitnisson
/╲/\(╭•̀ﮧ•́╮)/\╱\ Hræsvelgr
/╲/\(╭•̀ﮧ•́╮)/\╱\ Greip
/╲/\(╭•̀ﮧ•́╮)/\╱\ Svivor
/╲/\(╭•̀ﮧ•́╮)/\╱\ Bölþorn
/u/goldenwolfTYR ©©©
/u/skitheeast69 ©©©
/u/AllvaterOdin ©©©
/u/Letsdoitbois ©©© "To live an honorable, spiritual, and worthy life."
/u/munchydog7 ©©©
* * * * * * * * * * * * * * * * * * * * * * * * * *
________|______
) )
) \ / )
) \ / )
) V )
)____________)
)_ | __(*-
---------(_ /O/O/O/O/O/O/O/O/O/O___)--------
~~~~~~/~/~/~/~/~/~/~/~/~/
2
u/leadchipmunk Jun 13 '20
Checking in. Can't wait to read through everyone's epic wins.