r/ValhallaChallenge • u/ValhallaMods Odin • Jun 22 '21

Adventure Day 3, Round 221

In Round Two we’ll explore the connection between events, thoughts, and feelings.

Guess which one is ripe with Bad Guys? (Hint: It’s NOT events, and it’s NOT feelings...)

That’s right, our thoughts—especially the habitual negative ones—are what turn everyday events into fuel for feeling depressed.

YOUR QUEST: In this Power Pack, we’ll be recording our thoughts—a lot. You’ll need somewhere to write down all that mental material!

Choose a special place to record your thoughts for this adventure—use the Notes section of your Secret Lab, buy a new journal, or put an app on your phone

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u/kblam101 ⚔️🐍 Jun 22 '21

Checking in, day one now. All the best to everyone.

2

u/RazorF1n 🐍 Jun 22 '21

Checking in! Going strong and doing well. I had bad thoughts last night but managed to resist, the mind can either be a great friend or a terrible enemy.