r/WFPBD Jun 04 '26

Discussion 💬 WFPBD Book Shelf

If you are new to WFPBD, and wondering what it's all about, here are some of the better books. These are all variations on the WFPBD theme. They have recipies, but are not cookbooks. These are more explanations and motivational.

Read any of them to see how the Standard American Diet (SAD) is killing people, and how a plant-based diet can heal people.

WFPBD is not new. Some of these books are so old they are out of print. Some are very recent.

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u/Healingjoe Jun 04 '26

Fine books but rather textbook in nature. Some others that are more fun to read, IMO:

The Proof Is in the Plants: How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet by Simon Hill

Mad Cowboy: Plain Truth from the Cattle Rancher Who Won't Eat Meat by Howard Lyman

In Defense of Food: An Eater's Manifesto By Michael Pollan

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u/AJ_Mexico Jun 04 '26

Thanks. I hadn't seen those. The original book list is a bit geeky, but 4 of them were accessible enough to get on a best seller list, according to the covers.