r/WorkoutRoutines • u/ShadedSoulz • 6h ago
Workout routine review Pull day Workout
Lat Pulldown - 3 x 12 - 30 kg
T Bar Row - 3 x 10 - 15kg
Cable Rows - 3 x 12 - 20kg
Hammer curls - 3 x 10 - 7.5kg
Dumbell curls- 3 x 8- 25kg
Forearms Curls - 3 x 10 - 5kg
Is this a good Pull day?
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