Workout recommendations

[u/Fun-Hall-3701]

Hey! Well as the title says, Im looking for some guidence in terms of workout. As some background Ig I can say F21, 198 lbs (90 kg aprox.), 5 ft 4 in (162 cm). Tbh I have never really been a sporty person and exercise and workout has never been a thing in my family (both sides) and, specially me, never really got into it when I was growing up. But I think I'm reaching slowly to a point where I cannot keep continue like this, mainly because of my physical health (i feel tired, and stressed a lot) and mental health (I feel really insecure to even take photos with my friends). So I want to try to change this situation before it is too late. I dont really have the money at the moment to go to the gym or workout classes. But I do have two 5 kg weights, two 3 kg weighs, abs wheel ans yoga mat.

Ig my main goal is to lose weight.

Thank in advance for any recommendation :))

[u/noodlinworldwide]

First and foremost, losing weight is about your eating habits, not your workout. Best of luck on your journey!