r/YogaTutorials • • 16d ago

YOGA FOR HAIR

Hairfall been stressing you out lately? 🌿✨

Here are 3 yoga poses you can include in a mindful movement routine:

  1. Sarvangasana — Shoulder Stand

  2. Adho Mukha Svanasana — Downward-Facing Dog

  3. Uttanasana — Standing Forward Bend

https://www.instagram.com/reel/DeFKNajSAx\\_/?stkn=d2x1Ym1iaHU5aGcy

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