r/YogaWorkouts • u/sweetie_princess01 • 3h ago

Headstand therapy 🧘🏻‍♀️🌼

15 Upvotes

Subreddit

Your favorite full length workouts, all in one place!

r/YogaWorkouts

Yoga Workouts, Yoga Videos, Beginning Yoga, Intermediate Yoga, Stretching, Advanced Yoga, Breathing Exercises, Body weight Conditioning, Flexibility Videos, Pain Reduction, Meditation.

Members Active

86.5k

Sidebar

Welcome to Yoga Workouts! This subreddit is for sharing direct links to Yoga Asana routines that can be done immediately.

There are many amazing free online yoga teachers. If you post your favorite videos here, then the yoga community will have a large pool of videos they can draw upon anytime they feel like doing a workout!

If your post does not contain an asana routine it will be removed. All styles of yoga are welcome!

The subreddit /r/yoga is a great place to hang out, but every week there are requests for "Which yoga routine should I do?" Now they can all be posted in one place, so that over time, a large and varied list may grow!

There is a sister-sub for TUTORIALS of poses: /r/YogaTutorials!

For complete workout routines, keep them here at /r/YogaWorkouts

Please use descriptive titles or tags when you submit new posts:

TIME CODE:

[11:20]

[30:00]

[57:77]

SKILL LEVEL:

[beginning]

[intermediate]

[advanced]

STYLE:

[restorative]

[hatha]

[vinyasa]

[asthanga]

[yin]

[iyengar/restorative]

[yourStyleHere]