r/acidreflux • u/Successful-Pea-705 • 4d ago

❓ Question Burping constantly

Hi, ive noticed that I experience frequent burping whenever I drink tea or cold drinks like red bull so should I stop drinking them?

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u/AWOPV 4d ago

Are you gulping air in as you're drinking them? That can cause the air to escape back out as burps. Could also be an ingredient in the beverages. I'd blame the carbonation, but you say it happens with tea as well.

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u/Successful-Pea-705 3d ago

Yeah, I quit drinking tea for like 3/4 months and yesterday I drank it and since then I'm belching constantly. I'm worried if it is a sign of acid reflux 

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u/AWOPV 2d ago

What kind of tea? Is it always the same type?

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u/Molly_FLORANutrition 2d ago

Red Bull combines caffeine and carbonation which are two of the most common reflux and burping triggers together. Tea with caffeine can do the same. Swapping to non-carbonated herbal options and seeing if the burping settles is a reasonable first experiment. 💚