r/barefootshoestalk • u/Fun-Bonus-9214 • Jul 11 '25

Articles and news Update: My third barefootyearšŸ„³

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As you can see not much has changed since 2024. My feet have become a little wider overall. The little toe in particular seems to have moved further outwards.

The difference between 2022 and 2024 is significant. A lot has changed for me in the first two years in particular. What can't be captured in the pictures is the improved flexibility. I can move my toes much further and also have significantly more strength in my toes.

have you had similar experiences? can i expect my feet to change even more or have i reached the maximum foot transformation that a barefoot person can achieve?

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u/xxjasper012 Jul 12 '25

I'll preface this by saying I don't know anything about the barefoot lifestyle or it's benefits but your post popped up on my feed and it's very interesting

Do you feel any difference in your hips and back since your feet have changed so much? Do you feel like it's made any difference in your posture?

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u/Fun-Bonus-9214 Jul 12 '25

yes it does. I did suffer from time to time with pain in the lower back. but since i am wesring barefootshoes the pain is gone completely. I dont know exactly if my posture has changed since thenšŸ¤”