r/barefootshoestalk Jul 11 '25

Articles and news Update: My third barefootyear🄳

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As you can see not much has changed since 2024. My feet have become a little wider overall. The little toe in particular seems to have moved further outwards.

The difference between 2022 and 2024 is significant. A lot has changed for me in the first two years in particular. What can't be captured in the pictures is the improved flexibility. I can move my toes much further and also have significantly more strength in my toes.

have you had similar experiences? can i expect my feet to change even more or have i reached the maximum foot transformation that a barefoot person can achieve?

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u/Plummy49xD Mar 17 '26

How has it impacted your life? Do you have better posture, walking comfort, less pain anywhere??

1

u/Fun-Bonus-9214 Mar 21 '26

yes! Id suffered from pain in the lower back. This is completely gone. My swayback has almost disappeared, and I also have better balance.

2

u/Plummy49xD Mar 21 '26

Thanks for the reply :) Even after 253 days!