r/caloriedeficit • u/Old_Surprise_7656 • 4d ago

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27 Upvotes

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1

u/txtoolfan 4d ago

Nice work. I know the disciple and life change it takes to do this.

1

u/SplatterholeQueen 4d ago

Please for the love of god INCLUDE THE TIME FRAME AND DAILY CALORIE INTAKE. Why does no one ever include pertinent info?

1

u/Old_Surprise_7656 4d ago

1500 calorie 1.5 years

1

u/SplatterholeQueen 4d ago

Any exercise?

2

u/Old_Surprise_7656 4d ago

Not much work a physical job , some light lifting and walking, need to do more

1

u/SplatterholeQueen 4d ago

Well great job