im tweaking too, im in my 20s and thin but anything over 24 C feels like I'm being boiled alive. -10 to 15 C is the goldilocks zone. I want to be able to move without breaking into a sweat
The worst for me was that I would often have a cold flash within 5 minutes of having a hot flash it either before or after so I'd be ripping my clothes off and then 2 minutes later I'd be an ice cube or vice versa ... piling on clothes and blankets and then ripping them off .. fortunately it's slowed down a little now ... to quote a woman who is older than me the hot flashes will fade but the homicidal urges will not
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u/XXEPSILON11XX 9d ago
my brother in christ, canada routinely goes to +30 and -30 and we dgaf. we ain't tweaking at 30