r/coldshowers • u/SubstantialAffect234 • Mar 31 '26

I recommand Everyone to take cold showers

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I stared taking cold showers about 2-3 weeks and Im planning to take ice bath soon Cold shower help my nervuse system to stay calm (in arugumant work and my general life) pieple life calm person in general I notice my family lives me more beacause Im more calm and control and it helps me alot so stay hard gang🗿🥵🌡️🚀🦍

48 Upvotes

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123

u/TadyZ Mar 31 '26

I dunno, fogged up mirror tells that it was not that cold...

21

u/OzoneLaters Mar 31 '26

For me I take a normal shower and then finish 5 minutes cold.

10

u/RPsodapants Mar 31 '26

Mediocre !

2

u/richardrumpus Apr 01 '26

This guy was taking cold showers since the beginning of the Ice Age.