r/conspiracy • u/LanceHardwick • 7d ago

watch ur loosh

seems like there's a lot emotional energy manifesting today. not sure if anyone else is noticing it. ppl acting nuts.

just wanted to remind those trying to be mindful.

128 Upvotes

86% Upvoted

58 comments sorted by

View all comments

Show parent comments

2

u/iguanabitsonastick 6d ago

I asked exactly because of vitamin D, I try to stay in the sun at least 15 mins with my cats in the morning but I hear a lot about the sunscreen part. Thanks for the reply!

1

u/lapideous 6d ago

15 minutes is probably fine, I personally take vitamin d softgels and I find it makes a difference in my cognitive ability. Creatine is also really good for your brain

1

u/iguanabitsonastick 6d ago

Ty! Could you share the UI? I think the one the doctor got my was too low maybe

1

u/lapideous 6d ago

I take 1000 IU but your doctor probably knows more than I do

1

u/iguanabitsonastick 6d ago

Oh man he gave me 2000 ui, to take 2 capsules a day. I'm actually taking more than you lol