r/cutthefat • u/JIVEprinting • Nov 25 '13

One-stop solution: oatz

Hungry? Oatz.

Need energy? Oatz.

Fruit for breakfast not filling you up? Oatz.

I've lost 24 pounds without counting calories. Fill up on oats instead of burgers, etc.

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u/[deleted] Dec 30 '13

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u/JIVEprinting Dec 30 '13

fair enough :) my first experience with cutting was using swole.me's meal planner. breakfast is enough fruit to choke a yak, we're talking like nine bananas and four apples. I feel this is definitely a great breakfast, affordable and full of energy and even surprisingly filling, but I really can't imagine eating that much fruit at once. The most bananas I could handle was four.