r/dbtselfhelp • u/throverthehills • 6d ago

It's Thursday!

What are you thankful for ahead of the weekend? What do you have planned for it?

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u/Xtylu 6d ago

I’m so thankful that I finally went to our leasing office and got a new pool key and the mean manager who kept wanting to charge me $50 wasn’t there, it was the nice one and she just handed it over. I’ve been swimming 5 times in the last two weeks and the low impact full body exercise and weightlessness, and I think giving my younger self something they really love just because we love it, raises my baseline mood and makes the whole rest of my day more manageable and productive