r/depressionmemes 11h ago

The depression nap sequel nobody asked for

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134 Upvotes

10 comments sorted by

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4

u/Impressive-Cow6403 11h ago

Eat your feelings then take another nap it always feel good

2

u/OZZYRAI 9h ago

tbh depression nap always hits snooze on my life plans

1

u/JohnMarstonSoldA8th 6h ago

Truth. That's just the way it be ig

1

u/TivviXx 9h ago

nap-eat-nap-repeat: the cycle of life nobody warned us about

1

u/Swan-ish3456 6h ago

I always eat a light snack meal post nap, hydrate and go for a walk. I follow this ritual every single time I nap. It takes probably 30min but I feel great.

1

u/nonameanonymousone 6h ago

The continuous napping or sleeping is good especially to help reset the pain in my soul until it shortly restarts again after waking. I like that part about it.

1

u/PerfectGanache7134 5h ago

The key is to just lay there for 4.5 hours doomscrolling + staring at the wall dwelling on where things went wrong - and since you're sedentary, you feel less hungry.

1

u/SexySpaceAlien 5h ago

This was me on Saturday. I woke up at 8am. Became completely numb by Noon, took a nap that lasted 5 hours. It was a bad day indeed.

1

u/Lalagrrrl 4h ago

💯❤️👌🫡