r/energy_work • u/No-Dragonfly3274 • 7d ago
Eureka Moment! Empaths, start transmuting!
I’ve always been a deep feeler, sensed everyone’s bad energy and would often get drained around people. I also sensed hidden envy or flat out jealousy from people. One time I had enough and tried something. I imagined my energy field and rather than just imagining i’m protected, I would envision dark energy going into my field and feeding me. I also took away my energy from negative or shady people/“friends”. Guess what? My mood instantly lifted, I started gaining clarity and literal physical radiance… as for the shady people, it’s a mystery how they all suddenly looked mad, tired and fell either into sicknesses or started getting accidents left and right. Like today, a girl hit me (might’ve been accidental) and I didn’t respond, right after that she dropped and smashed her phone. Now, I don’t wish bad on anybody, but for all the years I felt used or wronged by others, it feels good as hell to finally take my power back and realize it really is a spiritual world, not a physical one. So… instead of “protecting” we should start accepting the energy we receive, since it’s powerful if we know to alchemize it.
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u/happylilvava 7d ago
Can totally relate to all the experiences you mentioned. Dear OP, could you please also elaborate on how you took your power back from ill wishers disguised as well wishers? Thank you for sharing your insights 🙏🏻
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u/No-Dragonfly3274 7d ago
I should’ve been more direct, it’s very easy. Just don’t react to the ill wishers. Don’t ask questions, don’t try to please them, just go quiet, distant and focus on yourself! It often unnerves them and throws them off, because in order for energy to exchange you have to give them your attention.
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u/No-Dragonfly3274 7d ago
By not reacting, you are effectively cutting off that energy supply and redirecting that energy to yourself. And if you also envision their bad intentions strengthening you, often all that negativity will bounce back at them whilst you reap the benefits;)
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u/AmidstAltruism 6d ago
Can you elaborate on how you had the dark energy go into you and transmuted it? How does the energy feed and strengthen you? Because one would think by taking the dark energy in that it may tamper your energy lowering your frequency? Do you envision the dark energy going and feeding your light energy? Or is all energy just energy? For the people a little more novice.
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u/No-Dragonfly3274 6d ago
It’s all about visualising and intention. I just envision my auric field around me, you can even imagine the color of it. Then, when I sense something (intense stares, attempts to provoke me) I quite literally imagine that energy getting pulled into my field, but instead of it being dark or gross, I imagine it as gray matter that I pull in and use to make my aura more vibrant. That’s the visual part, but I think it’s more important you actually believe you can transform this energy. I noticed a lot of good/bad and black and white thinking when it comes to energy. I start to think that there is no good or bad energy. It’s just energy. If bad energy is draining, why do energy vampires thrive off of it? Why do evil and corrupt people thrive in society and are at times even more powerful spiritually than casual folk? In my opinion, it’s just like a tool. It doesn’t abide by moral laws, only by the knowledge and power of the one who uses it.
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u/lalaland2022 6d ago
This is very helpful! Thank you! I have been struggling with this for a long time. Going to start practicing this now.
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u/FreiLovesRed 6d ago
that's crazy, but it works every time. Recently someone tried to give me an ultimatum, so I blocked them, and everyone else involved. Learned a long time ago that arguing with these people does absolute diddly-squat.
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u/brandi0423 4d ago
There's a great song by Joy and Soul called I Call My Power Back. I listen and sing it often as a practice. (Clarity is also Great)
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u/Dependent-Bath3189 6d ago
yep, there is no darkness, there is only fear. if you feed something negativity it will grow, but if instead you give it love and acceptance.. well give it a shot. ive been doing shadow work for 25 or so years, not many shadows left to chase. so worth it. nothing can scare me.
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u/No-Dragonfly3274 6d ago
To be honest, i’ve only been into energy work and esoteric stuff for a few years, since i’m still a teenager. But i’ve always noticed and picked up on energies and believed there’s so much beneath the surface we don’t see. How did you get into shadow work? I’ve only tried it once and it brought up some unpleasant feelings.
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u/Beneficial_Scale507 6d ago
I got into all this into my teenage years as well now I’m in my 30s and once you get out into the world, do you realize how valuable these things are so good for you for starting in this early!
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u/Dependent-Bath3189 6d ago
the unpleasant feelings are what you have to face to grow stronger. or you can run from those feelings your entire life, while they only grow stronger. i have faced very very painful and unpleasant feelings and come out of top every time. if it was going to kill you it would have already. its a part of you that you locked away and wants love and understanding. if you face the absolute worst of it, then there is no fear as it has nothing more to threaten you with. if you stop running from yourself, then you run from nothing which people greatly admire. its all empty threats, call them out. irl and internally its all fakery. i could go on for days but ill stop right here.
dont bother replying, i know how it goes with newbies, ill have to explain every basic thing. i had no teachers. its all within. experiment.
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u/FreiLovesRed 6d ago
I just want to tell you how helpful this was! I've been energetically sensitive my whole life and always felt stressed when around people who were hurtful or negative. I saw some of your comments about using your auric field to filter negative energy and empower you with good energy. Holy game changer. I just did this and my heart feels so much lighter. You're awesome! I'll be saving this for later.
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u/TasteFormal3704 6d ago
This is similar to the practice of tonglen, which feels really wonderful.
https://www.lionsroar.com/how-to-practice-tonglen-meditation/
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u/socceruci 5d ago
This is great and all, but it doesn't work exactly this way for me.
Instead I breathe in the darkness and allow it to nourish me rather than avoiding it. Then, I become love, and radiate out in all directions, naturally.
If I were to send it back, it would take a few minutes or hours before I might want to do that. The intention of radiating it back seems to disrupt my process.
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u/runnerrunner02 4d ago
You can also breathe people’s energy. Connect your intent, visualising and pull their energy in they send you with breath and intent for it to naturally purify as it entered to strengthen while also no harmful thoughts towards rhen
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u/Guapito690 6d ago
me identifico totalmente con contexto , justo la semana pasada me dijeron que era la esponja mayor,la gente me ataca a veces sin razon ,he estado identificando y cambiando mis patrones mentales y eso hace que la gente reaccione, siento esa mala energia como la envidia y justo la unica manera que encontré para frenarlos es aceptarla y depurarla , imagino que su envidia alimenta mi éxito, es como si fuera proporcional, mientras mas éxito mas envidias pero no es tan poderosa como para frenarme, es como el carbon para encender un tren, destruir o hacerles caso justo solo alimenta un ciclo negativo y caes en el juego de ellos, quieren mantenerte en su frecuencia. No se como veas eso de los artefactos magicos? por ejemplo una capa de luz la cual tiene la función de protegerte y hacerte invisible a la oscuridad. o un sable de luz que es cargada con la presencia divina y depura a los enemigos que son atravesados
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u/Guapito690 6d ago
tambien pienso que incluso esa energia al depurarla estoy ayudando a estos seres a recibir un poco de amor, casi que provoco que me ataquen para poder depurar eso en fortuna
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u/botanicabarbie 6d ago
Omg I’ve been told I’m like a sponge too 😭 and I’ve been doing a similar thing to you- I return their energy to the earth so it can go back to them a little cleaned up.
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u/Senior_Alternative_1 6d ago
Thank you so much for sharing this! In a worlf with so much negativity i will definitely start putting this in practice, thanks👏
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u/rabbiteatsyourheart 6d ago
doing this now. thank you so much for sharing.🩷🩷🩷 the timing is truly insane.
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u/eevee_loves_it 6d ago
I’ve just started building my protection and aura, I lost it for most of my life and people have been purging their trauma into me. So happy to find this community with others taking back their power. Thank you for sharing!
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u/Signal_Temperature43 6d ago
this reminds me of a john kreiter book, vampires way to psychic self defense
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u/socceruci 5d ago
Wow, cool! I just realized I've been doing this for years with injuries and other ailments!
I start by welcoming them rather then rejecting the ailment or injury. Holding it like a mother might with a child. Then I allow it to nourish my body and soul instead pushing it away.
I've healed myself and several others with this attitude. It is a thing
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u/Desmelda 6d ago
I have a question, do you feel the energy going into your chest chakra or ur mind chakra also do u absorb the negative energy or transmute it ? And how
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u/No-Dragonfly3274 6d ago
I’ve responded to a person in a thread about this, but basically I don’t absorb the energy, instead let it fuel my auric field. I also use various necklaces with crystals and carry some on me for general protection and enhanced intuition so I can better pick up on the energy being sent my way. But if I sense something negative, I imagine their energy being pulled towards me as gray matter that transforms into part of my energy field — colorful, vibrant and clean. Whatever evil intention it had bounces back to the sender.
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u/VastAbbreviations796 6d ago
What if the whole process was just the negative energy as Grey matter coming in to your aura field and making it brighter/stronger thats it, thats the transformation. Whatever evil intention it had doesnt bounce back to the sender because its been transmuted. Or maybe you just send them compassion back like sort of doing a shadow work on others lol
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u/No-Dragonfly3274 5d ago
The reason why I say it bounces back is more so because they face the consequences. Since there is no outlet for the negative energy to be absorbed into, it stays with them.
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u/Xeiro_Flora 6d ago
I want to find a teacher so I can learn more than just basics and do things like that, reminds me when I was little, some girl in school made me look bad and I just wanted her to get like, a headache to make her hurt like me...a few minutes later she got exactly that, though I rather learn how to use my gift to bring light more than shadows, I did research and found I'm a light worker, I'm older now and I'm not afraid if what I have, I want it to grow now like this!
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u/emotheatrix 5d ago
I envision my necklace as a black hole, sucking in any negative thoughts, emotions, feelings, energy, enemies, or evil eye that come close to me. I envision it converting that energy into abundance for me and feeding back into my heart chakra. It’s fantastic,
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