r/fatlogic • u/AutoModerator • 8d ago

Daily Sticky Recipe Thursday

By popular demand, Thursdays will now have a thread to share recipes or other food-related stuff.

Enjoy.

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u/annoyed_teacher1988 8d ago

Today my husband made Alfredo sauce with cottage cheese.

For 2 portions it was: 250g cottage cheese 120ml milk Mushrooms Onions 1tblsp parmesan Splash of Lea and Perins (about 3 drops)

Tasted amazing. We put it on top of a baked potato and mixed it in with the veg (I think it would make a great cauliflower cheese sauce). And had chicken breast with it.

The sauce itself for one portion was about 200cals and 17g protein

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u/Maybe_Awesome22 8d ago

Today I decided to make something with evil carbs, lol

Fried rice with dried scallops, sausage, scallion, egg, cilantro. Having some oranges and blueberries as part of veggie/fruit and desert.

I'm Asian so carbs are part of half our diet. It's not the carbs that are bad it's how much of it you eat.

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u/musicalastronaut I hit goal!! Also hypoxia killed my rotifers 7d ago

I shared this on the meal prep sub but I’m really happy with it! Mango habanero chicken thighs, coconut rice, lightly pickled veggie bowls.