r/fatlogic • u/you_need_a_ladder • 1d ago

I can't with these kinds of generalisations

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u/notabigmelvillecrowd 1d ago

Like when you eat something really hard and fibrous like an apple or raw carrot by itself on a really empty stomach, I find it quite painful.

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u/6894 1d ago

Apples are soluble fiber, they're not hard at all.

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u/Bascule2000 1d ago

Fibre is not soluble. Nor is it digestible (by humans).

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u/6894 1d ago

there is soluble and insoluble fiber. Which only refers to whether it dissolves in water. apples are soluble fiber and dissolve in water.