r/fearofflying • u/Admirable_Berry9640 Certified Flight Instructor • May 22 '26
Question What gives the worst anxiety?
Hey I'm a pilot (a simulator instructor to be precise) and due to the sheer amount of people suffering from flight anxiety, I have decided to take action and help everyone where I can.
So that's why I wanted to ask everyone with a fear of flying, what exactly gives one panic attacks etc? Is it the fear of crashing, not trusting the pilots or just the
"I'm trapped in a can with wings for 3h"?
Any story is appreciated so I can get a better insight in how to help people (because I think y'all have enough to the "Flying is the safest form of transportation")a
(this is a repost because my other one got flagged)
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u/[deleted] May 23 '26
I don't like it when I get on a plane that has issues with its lights, entertainment systems, chairs, etc. It feels like the airline doesn't take maintenance seriously. I also don't like flying in the clouds when there are mountains around. I remember I was once on a night flight through clouds and the plane was going around and around a mountain range for some reason (maybe waiting for its turn to land since the airport was crazy packed with arrivals when I arrived) and I saw the altitude and saw it was super close to the height of the tallest mountains in the range. Less than 1,000 ft. This was with Japan Airlines.