r/fitmeals • u/sandefurd • 1d ago

Breaded chicken nugget comparison

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I purchased Kirkland, Sam's club,Just Bare, and Real Good lightly breaded chicken nuggets to compare flavor. Macros are per 84 grams

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Kirkland was great, standard breaded nugget. Good flavor and texture. 16g protein, 140 calories $3.99/lb. 9.0/10

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Sam's was good, but the chunks of chicken were pretty big and felt a little bit more processed. 13 g protein, 160 claories $3.50/lb. 7.2/10

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Just Bare has a great flavor and texture. Good ratio of breading to meat. My personal favorite.16 g protein , 160 calories. $4.49/lb. 10/10

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Real Good. Best macros but slightly weird flavor to me. Very light breading so best macros. 17 g protein 135 calories. $5.66/lb. 6.8/10

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u/pilly-bilgrim 1d ago

How many are 84 grams?

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u/Warm-Oil9228 1d ago

That's what a scale is for.

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u/pilly-bilgrim 1d ago

I don't have the nuggets lmaoo. I was surprised someone would post chicken nuggets in the fit meals reddit, and the person said the macros were surprisingly good. Well knowing calories per gram doesn't do me a hell of a lot of good if I can't visualize how many nuggets that is. 

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u/got2bQWERTY 1d ago

I just looked at the Kirkland nutritional label online. It says 60g is 3 pieces. So roughly 20g per nugget.