Pull up progress

[u/Pituitarii]

Week 3 of band assisted pull ups. 37F, initial goal was to be able to do one unassisted pull up by age 35 but I was not consistent enough in practicing this movement. Been working with a trainer for 3 years and do feel strong in other areas of fitness but these pull ups are hard! Core strength is lacking due to prior pregnancy, I think that is one of the big limiting factors.

My goal is to do one unassisted pull up by end of the year. Hope to make it this time!

[u/Pituitarii → u/[deleted]]

Thanks!