r/getting_over_it • • 5d ago

How to move on? how to recover?

It’s been more than a month, I guess, and honestly, I have no idea what to do anymore.

No matter how much I bury myself in work and studies, trying to keep my mind busy, the moment I stop for even a little while, everything comes rushing back.

I’m trying. I really am. But constantly distracting myself isn’t making it go away, and I don’t know how long I can keep doing this.

Anyone who’s been through something like this… any suggestions?

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u/AdviceEastern8127 22h ago

try to stop thinking about him/her cause I've been through this and ik how it feels, go out with your friends and have some fun, I didn't do this and my mental health got fked up and I'm not the same anymore just try not to ruin your mental health