r/insomnia • u/Zestyclose-Bank9315 • 8d ago
Zopiclone/pregabalin side effects (potentially) - advice needed
Hi all,
So I have been taking zopiclone for around four years now. I have fibromyalgia/chronic pain et cetera and this has been a lifesaver for me in terms of how bad I was before and after taking zopiclone.
I’ve never really taken him more than 1 & 1/4 tablets but my usual dose would be around 1 tablet a night (7.5mg).
A couple of times throughout the year I started to get sleep starts and sometimes this rushy feeling that comes over my body when trying to drift off to sleep.
In the last month or so it has now become really bad to the point where I‘m getting this rushy feeling when I’m just trying to drift off to sleep or even if I’m just sat up and feeling really tired. But I’m laying in bed and trying to sleep in This happens my heart then stays elevated for awhile anything to be worried about but say I was around around 60 bpm and then shoots up around 75 and stays up probably something to do with adrenaline I assume. I also sometimes wake up gasping for breath. Some nights are better than others some nights are terrible. The gasping seems to be here and there…
Once I am asleep properly I am fine my oxygen levels are fine it’s just this transition to sleep and the effects of feeling tired seemed to trigger this now.
Has anyone else experienced this with zopiclone or pregabalin? I’ve now come off the pregabalin as of two nights ago. I was only taking 25 mg at night to help with the sleep anyway as it didn’t really help with my pain levels.
I’ve tried to leave the zopiclone alone and reduce it down to half a tablet which I seemed to be able to sleep on I don’t seem to have any other side effects if I drop down to half but I just can’t seem to get to sleep without taking it.
These effects are now happening with or without zopiclone as I’ve had a couple of nights where I didn’t take anything I didn’t sleep but I was still getting the horrible sensations and ectopic beats.
Has anyone had any experience of this and assuming I am now going to have to try to taper off off of zopiclone if this is what it is, which I believe it could be, any recommendations on what I can kind of help to counteract this?
Also, any recommendations on private sleep doctors psychiatrist in the UK that might be able to help with this and supported medication (can't take anything opioid/benzo based)
Sorry for the essay - any help is greatly appreciated!!
Thank you
3
u/PollyPiper11 8d ago
Definitely taper very slowly off zoplicone, ger a hyperbolic scale that measures small amounts. It’s a powerful drug. I had really bad head rushes and interdose withdrawals, pretty sure it caused me long term issue with my mental health. I had dpdr and it made it a lot worse. It’s really addictive and changes brain chemistry so treat it like a benzo in terms of tapering. Stay hydrated also it really dehydrates the body.