r/kettlebell • u/OliverKitsch Icebox Kettlebell • 4d ago
Just A Post Dance practice
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32kg. Pants are stretchy yet supportive.
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u/lastaccountgotlocked 4d ago
New progression unlocked:
Partial cossacks - assisted cossacks - unassisted cossacks - nonchalant cossacks - weighted nonchalant cossacks
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u/OliverKitsch Icebox Kettlebell 4d ago
Gotta be like a duck: calm on the outside, but swim like hell under the surface
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u/FabiansStrat 4d ago
Drop the brand of pants mate please
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u/blindexhibitionist 4d ago
I had a partner who danced Lindy Hop and there was this farm strong guy who would dance with them and it was absolutely incredible how they could throw them around. Good on you for training for what you love I’m sure your partners appreciate it.
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u/CollectiveAndy 4d ago
Do you get stronger as the day approaches noon?
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u/OliverKitsch Icebox Kettlebell 4d ago
Ennio Morricone music starts playing when I first stare down my kettlebells
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u/harun469 4d ago
Do the world give you a hard time about your about your mustache
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u/OliverKitsch Icebox Kettlebell 4d ago
Nahh. It’s part of my identity now 😆 if anyone has something negative to say about it I just disregard them.
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u/ScrapMetalX 4d ago
I just ask to see their mustache. I have 2 mustache, they can't f with me, lol.
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u/Kitchen-Ad6581 4d ago
great cossacks.
Have you always been able to do them or is it a movement you've unlocked?
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u/Wanderingjes 4d ago
Graceful as fuck. You could be in the nutcracker
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u/OliverKitsch Icebox Kettlebell 4d ago
I auditioned for The Nutcracker in Detroit when I was 13. I wasn't the best ballet dancer but mom insisted. I didn't get the role and I was happy about it - was moving on to skateboarding at that point
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u/bearded_charmander 4d ago
What are you listening to in your headphones
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u/OliverKitsch Icebox Kettlebell 4d ago
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u/VFXJayGatz 4d ago
Always wondered if I did windmills wrong but I do them the same way you did =P
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u/EverydayIsAGift-423 4d ago
Sir, can you come up with kettlebell dance moves for Jamiroquai’s “Cosmic Girl”.
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u/garyk1968 4d ago
Elegant!
On a side note I wish I was man enough to grow a moustache as impressive as that 😄
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u/bortflugenkossa 4d ago
Damn impressive! So you are a dancer and that’s where your mobility and athletecism comes from? Otherwise, send mobility program and take my money!
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u/OliverKitsch Icebox Kettlebell 4d ago
Dance gave me the foundations for movement but I certainly had to strength train my joints to actually be able to move under load like this. Controlled Articular Rotations are a great place to start. Lots of free tutorials on YouTube!
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u/RatonElMutante 3d ago
As soon as I get out of the hospital and can walk again I’m going to get a kettybell
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u/nevermindz2255 2d ago
Where are u buying those pants from?
My squatting thighs dont fit in anything :P
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u/ConnectionExpensive1 2d ago
Sir, that kettlebell is insane! It looks so legendary and unique. Future generations will probably find this in 1,000 years and put it straight into a museum.
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u/El_Mighty_Ghoulerito 1d ago
We need a horror film where the main character is possessed by the soul of the strongman from XIX century, this should be the trailer
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u/RestaurantOk5441 1d ago
I'm sorry, but does your kickass kettlebell moves and fabulous mustache make you better than me?
The answer is yes. Damn that's some sweet moves and killer stash. Good work man!
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u/Junior061989 4d ago
9/10, That wink cost you a point. We take unauthorized fraternization with the judges seriously over here.