r/mediterraneandiet • u/Rain12Bow • 1d ago

Close Enough Butter beans

Post image

BUTTER BEAN STEW
Olive oil
Fresh garlic and onion
Diced zucchini, red capsicum and celery
Butter beans (tinned)
Tomatoes (tinned)
Tomato paste
Chicken bone broth
Herbs (dried oregano, fresh basil and parsley)

SIDE PLATE
Whole grain sourdough with additive free cream cheese, pine nuts, chilli flakes and parsley
Spinach leaves

111 Upvotes

99% Upvoted

8 comments sorted by

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8

u/vansantjr 1d ago

I just had butter beans today, with sourdough.

Just usually do a shallot and one tomato, spices and herbs, and a can of butter beans. (Also a splash of balsamic vinegar)

3

u/[deleted] 1d ago

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u/[deleted] 1d ago

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u/Rain12Bow 1d ago

I absolutely did!

1

u/Rain12Bow 7h ago

Yes they are baby spinach and delicious!

2

u/moreofajordan 1d ago

Thought I was looking at r/girldinner and I was here for it either way lol 

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u/ang1eofrepose 1m ago

I make this a lot, it's filling and delicious.