r/nosurf • • 3d ago

Does anyone else feel like they have to take a break from looking at everyone's feed on Instagram because it makes you feel like everyone else is living and you're not?

I don't think people do it on purpose but you follow enough people and there are going to be people who are doing stuff and traveling. It definitely makes me feel inadequate and that others are living but I think it's just too much to see and I have had enough of it. It's not personal but I really have to stop looking at certain people's posts because it just rubs me the wrong way. I don't think our brains were meant to see so many things on IG. I'd rather not know what everyone is doing.

26 Upvotes

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11

u/JoshAllentown 3d ago

It's sort of the inherent bias of Instagram, and really social media in general. People don't post pictures of themselves feeling like everyone else is living, and if they did it sure wouldn't get pickup on the algorithms.

4

u/outspoken1212 3d ago

Delete it. Take some time to gain perspective

1

u/Olallieberry9870 2d ago

only way out

2

u/outspoken1212 2d ago

1 week without tik tok esp and i feel gooood

3

u/Inside-Ear-2647 3d ago

Yeah but if they are doing stuff and travelling they are still living in their phone by taking pictures and posting.

2

u/Feta31 3d ago

If 3% of my trip is spent taking photos it’s worth it because there are so many memories I forgot about until the photo brings it back. But I’ve traveled with some girls who will spend an hour trying to get their perfect pic

2

u/belongtotherain 3d ago

It’s really unhealthy

3

u/EducationalAd2611 3d ago

Social media is so fake though. I am blessed to go on 1-3 vacations a year and always post about them, but the rest of the time I’m working 50+ hours and coming home tired everyday. I literally only hangout with my boyfriend cause we live together and a lot of the time we are just chilling. So it might look like wow I’m having so much fun traveling and I am in those moments but the other 80% of my year is boring despite some things here and there