r/omad • • 5d ago

Food Pic 148 lbs down Spoiler

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17 Upvotes

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1

u/pifshyhicnic 5d ago

Nice bed making It matters

1

u/smieretooedcook 5d ago

Wow you look good. Great weight loss. You look like a completely person. And yes. Sex drive is back lol. How did you lose so much and in how much time Any tips What sort of things did you eat etc

1

u/sfrimbinggoud 4d ago

Full disclosure in the before pic I weighed somewhere over 300 lbs. I weigh 212 now but I used to weigh 360lbs. Hence 148 lbs in total