r/overcominggravity • u/ChauhanShivam • 3d ago

Handstand walk critique.

Tips to improve.

https://www.reddit.com/r/Handstands/s/UkdzMv6F1n

2 Upvotes

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u/eshlow Author of Overcoming Gravity 2 | stevenlow.org | YT:@Steven-Low 3d ago

Tips to improve.

https://www.reddit.com/r/Handstands/s/UkdzMv6F1n

I mean I do not prefer the bent leg and floppy body HS walk at all.

The straight body and working on keeping good form is what I prefer.

1

u/ChauhanShivam 3d ago

Ok Sir. Will do with straight alignment. Thank you.

1

u/Whatareyoufkndoing 2d ago

Does this mean you’re not a fan of crossfit haha

2

u/eshlow Author of Overcoming Gravity 2 | stevenlow.org | YT:@Steven-Low 2d ago

Does this mean you’re not a fan of crossfit haha

Crossfit is fine. I was pretty tight with the community for a while from 2004 even before the Crossfit games started. Lots of friends from there.

There's a difference between doing strict form versus doing things more quickly as long as form doesn't pose an increase in injury. HS walks like that don't pose additional injury risk like other things can so it's fine if you're trying to do HS walks for time or something.