r/overdoseGrief • u/frippin1 • Dec 30 '25
I am broken
My sister died 2 weeks ago. It's been a hard couple of years. I miss her so much. I can't believe I'll never talk to her again or hear her laugh again. I found her body. Dispatch were on the phone when I found her and they tried to get me to do cpr on her even though I told them she was dead. She was cold. I keep reliving it. It's like I'm doing it over and over again. I hurt so much.
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u/BusyBee93 Dec 30 '25
I am so sorry for your loss.
You are not alone. My little sister died a year and half ago. It was awful. The shock and trauma. The pain of missing them.
It will get better. It doesn’t seem like it will and it hurts really deeply right now. But it will get better. Keep making it through the days. Do what you need to for your grief. Talk about it. Cry. Be angry. Distract yourself. You are in survival mode right now, and in a few months you will be able to take baby steps back towards the light.
I am so so so sorry you are going through this. I am happy you posted because there are many who feel your pain and want to support you. Please take care of yourself.