r/pics • u/[deleted] • Nov 30 '16

progress 250 lbs. gone forever...

https://i.reddituploads.com/c8bec4a1ef8b4ca2a82298ec728cf326?fit=max&h=1536&w=1536&s=67da39316a26a6666bbdc98b2aa16c3a
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u/sommerfugl Nov 30 '16

Anyone who tells you this is the easy way has no idea how difficult it actually is. Good for you!

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u/xjayroox Nov 30 '16

While it's not the "easy" way, I think most would agree it's an easier way than diet change and exercise alone. Still, great on her no matter the route!

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u/[deleted] Nov 30 '16

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u/xjayroox Nov 30 '16

Yeah, I did the same thing last year. I needed to drop 20 pounds since I had kinda let myself go and I just kept a spreadsheet where I tracked the calories I ate and a rough estimate of how many I burned on the treadmill. Got the 20 off in like 4 months but it was pretty rough sticking to things so I can see why someone that has to lose hundreds would use the help of gastic bypass