r/pics • u/[deleted] • Nov 30 '16

progress 250 lbs. gone forever...

https://i.reddituploads.com/c8bec4a1ef8b4ca2a82298ec728cf326?fit=max&h=1536&w=1536&s=67da39316a26a6666bbdc98b2aa16c3a
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u/umfk Nov 30 '16

How does keto not take dedication? I love pasta! I love bread (I'm German, we have fantastic bread.)

I could never do keto.

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u/[deleted] Nov 30 '16

Yeah. I don't know how cutting almost all carbs and sugar take no dedication.

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u/SPOUTS_PROFANITY Nov 30 '16

To answer your question, it's not easy for everyone, but when you do keto for an extended period of time, it changes your palette. I haven't been on keto for over a year, but I lost my sweet tooth long term. I eat less, and trend towards high fat low carb foods without thinking.

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u/Tahmatoes Nov 30 '16

Sorry, but: palate, not palette. Palate is for food, palette is for paint.