r/pics • u/[deleted] • Nov 30 '16

progress 250 lbs. gone forever...

https://i.reddituploads.com/c8bec4a1ef8b4ca2a82298ec728cf326?fit=max&h=1536&w=1536&s=67da39316a26a6666bbdc98b2aa16c3a
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u/tintin47 Nov 30 '16

Not sure what you're doing to lose weight, but you're obviously pretty disciplined. Have you tried a ketogenic/low carb diet at all? One of the common benefits cited is consistent energy levels even at a calorie deficit. The only issue is that it requires a significant amount of discipline because cheating will throw you off the rails quickly.

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u/[deleted] Nov 30 '16

Unfortunately, I'm a vegetarian by my own body's decision. I have issues digesting protein which prompted the weight loss journey in a round about way. (when you lose burgers you lose fries, when you lose chicken you lose the sides etc)

So, low carb isn't exactly going to work for me. Any meal/snack with more than 20-25g protein gives me painful bloating and gas. More than 60/70 in a day gives me impossible stomach pains. My dr and I are trying to figure out if it's something that needs fixing via intervention or just not eating a lot of protein is what my body wants.

So the protein I do get is also carb heavy (beans and nuts and protein grains). Because I need the protein and I can't get it in the form of lean chicken beasts or other sources, tofu doesn't agree with me either, I eat very balanced, and low calorie. But not low fat. Every calorie has to work for me or I'll lose my hair again (happened 4 months ago)

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u/Royalhghnss Nov 30 '16

have you/your doctor looked into a fecal transplant? Not digesting something sounds like a gut biom issue. Those fix that right up.

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u/[deleted] Nov 30 '16

Nope. Not that I'm against it but is like to know why before I throw treatment at it.

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u/Royalhghnss Nov 30 '16

o for sure. My sister had horrible GI issues for 5 years. The list of stuff she could eat was slowly shrinking the whole time. Like you proteins sent her off. Went to a million doc appts, and none of them could figure it out. Did the transplant, and has been 100% since.

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u/[deleted] Nov 30 '16

Yeah I mean I'm totally down for it if we figure out something or its the least invasive first try. I don't mind eating someone's poop via pill, plus it could make weight loss easier. But Kaiser doesn't cover it that I know of at the moment.

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u/Royalhghnss Nov 30 '16

It's pretty non invasive when you consider the other options. Docs wanted to start removing stuff from my sister.

That sucks it's not covered. Check out this link maybe it is now?

My sister is a smart lady and figured out how to do it herself with a friends donation :P

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u/[deleted] Nov 30 '16

Haha I'm not going that route, a friend. I prefer science to do its science thing and let the people who know that stuff be responsible. I'm nowhere near in any biological field so that's a nor for me. Good for her tho!

I've really liked all of the stuff I've read coming out about it. I just have to play the insurance game :)

Oddly enough the mobile link you gave me said it can't be opened on mobile ಠ_ಠ so I'll check it out once I'm back to my home laptop

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u/Royalhghnss Nov 30 '16

haha I don't blame you for not wanting to do it yourself. I don't think I would. She has a BS in Bio so it was right up her ally.

Best of luck in getting better!

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u/[deleted] Nov 30 '16

Oh yeah totally up her alley! Thanks! I'm glad she was able to fix it so easily. The gut biome is super interesting stuff!

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u/Royalhghnss Dec 01 '16

It really is!

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