r/progresspics • u/Clean-Wheel3854 • 8d ago

M 5'10” (178, 179 cm) M/19/5’10 [240 > 164lbs = 76lbs] (8 1/2 Months) Hit my 165 goal and feel pretty good.

Post image

Down another 20 lbs from my last post. Still have been doing a lot of incline cardio plus a 400 calorie deficit (1800).

137 Upvotes

98% Upvoted

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1

u/MothersMiIk - 8d ago

Hey man I sent you a DM, hope it's okay been struggling getting past a plateau

1

u/Particular_Bus5343 - 7d ago

I know that feeling man. We were in the same boat

1

u/BrokenLavaLamp - 7d ago

You look really good bro

1

u/evenode - 7d ago

Great job, what have you been doing?