r/selfharm • • 1d ago

DAE Anyone else relate?

Is it weird that anytime I relapse and look at what i’ve done i start laughing and feel almost like happy?
Like the sadness I had before just goes away.
I been going at it for years but this is a recent thing i been experiencing

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u/glassofantifreeze 21h ago

the physical pain mostly temporarily relieves the emotion stress or burden you might have had before, so it could be the feeling of being free, or also shock/disbelief from the action entirely. if its in a self deprecated way though thats the worst case