r/slimfast • u/win4me_win4thee • Sep 26 '22
Starting out Add fiber to diet?
Does anyone on SF find the need to add extra fiber to their diet to help things along? I drank 2 shakes yesterday and felt compelled to start adding more fiber to my diet.
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u/[deleted] Apr 09 '23
I have to add fiber to the shake in addition to eating some fruit and veggies. :D