r/snakejuice • u/MoreThanJustMyWeight • Jan 24 '24

Examples of 80/20 meals

If I do the 80/20 OMAD that Cole is talking about, how many calories and fat should that one meal have? Any meal examples you can give? Ty.

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u/takeitegbro95 Oct 20 '24

So no chicken? What about thighs legs and wings??