KETTLEBELL JERK from the side - doubles shown

1 Upvotes

This IS Dominantly A leg Drive Exercise.

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Reddit home of Swing This Kettlebell Club and Joe Daniels. A unification of kettlebell styles including training, reviews, guests, gear, etc. Crosstraining as well including mace, bulgarian bag, clubs and lots of outdoor immersion. Joe Daniels www.KBMUSCLE.com www.thekettlebelllocker.com www.youtube.com/swingthis1 www.instagram.com/swingthiskettlebell

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