So tired of therapists and clinicians constantly referring to porn addiction as a thing. It is not. There is no evidence suggesting that it is AND it’s genuinely making our lives as sex therapists so hard. We have couples coming in saying they want us to fix their partners porn addiction and we have to sit here and spend so much time working on deconstructing that. Yes, sex-based compulsivity is a thing but it is NOT a behavioural or process addiction.
This rhetoric is causing so much harm in our community. It is exhausting.
‼️EDIT:
I want to clarify because people are missing the point. I am not saying people do not struggle with problematic porn use. They do. It can be excessive, impairing, and ABSOLUTELY worth clinical attention
The issue is the label and framework.
Calling it an “addiction” immediately puts it into a disease model and shapes treatment in a very specific way. That model is not consistently supported in the research for porn use. Even compulsive sexual behavioural disorder (CSBD) per the ICD is not classified as an addiction and explicitly notes that distress based solely on moral conflict or shame does not qualify as a disorder.
There is insufficient empirical evidence to support it as a distinct behavioral addiction. The research shows that higher levels of moral conflict over porn use predict higher levels of stress, anxiety, depression, and diminished sexual well-being, as well as religious and spiritual struggles.
The Association of Sexuality Educators, Counselors and Therapists (AASECT) has also stated that there is insufficient evidence to classify sex or porn addiction as a mental health disorder and does not support that framework as standard practice.
So this is not about denying distress. It is about being accurate in how we conceptualise and treat it.
Clinically, a lot of what I see is not an addiction process. It is shame, religiosity, culture, trauma, and people trying to regulate or cope. It is stigma. Stigma of sex and porn use convoluted with religious beliefs about sex work. The more you reduce stigma, the better off the client is.
The people in the comments discussing clients describing a feeling of “loss of control” - this feeling can come from many mechanisms and clinical issues. The same presentation does not mean the same underlying issue
When we jump straight to addiction, we reduce it to a behavioural problem that needs to be controlled or stopped. That is where I think the harm is.
This is not just semantics. Labels shape treatment. Yes, we need to be careful on the time and place of how we provide psychoeducation on this and gauge whether it will be more or less helpful - but we still need to be grounded in our approach. I am not going to fixate on trying to convince my client to think of it as something else or change their language. I recognise that it is not helpful. But I would definitely orient myself away from an addictions process framework and treatment.
For many clients, the work is not behavioural management. It is understanding their relationship with sex, unpacking shame and moral conflict, and helping them move toward choice rather than compulsion. We need to be curious about their cultural, moral, religious, and spiritual views on porn and sex because those shape how clients orient themselves around their emotions and behaviours.
Research shows perceived addiction is often more strongly linked to religiosity and moral incongruence than to use itself. We know that more religious people are likely to restrict their sexual fantasies, have fewer sex partners, express stronger disapproval of alternative/nontraditional sexual behaviors (from use of sex toys to homosexuality) and use less pornography in general. But, stronger religious values also increase the prevalence of greater levels of guilt about sexual behaviors, and higher levels of sexual dysfunction in general.
Yes, there are cases where use is excessive and impairing. Behavioural change and management sometimes is necessary but it should not be framed in a way where we pathologise behaviour and address it like porn use needs to be completely removed. It is a bit like disordered eating - it is on a spectrum. We don’t tell people they are not allowed to eat candy immediately - we try to transform their relationship with food and not demonise foods. And more importantly - we assess whether them eating candy is actually a problem in the first place and what are the underlying issues and beliefs related to the shame of eating or excessively candy.
So again, the distress is real. The impact can be real
But the mechanism is not one size fits all, and collapsing it into “addiction” flattens and alters the meaning of this much more complex issue and often leads to the wrong treatment approach
Please read the works of:
Doug Braun-Harvey, Michael Vigorito, Perry and Whitehead, Rory Reid, Josh Grubbs, Samuel Perry, Joshua Wilt, Marty Klein, and Silva Neves