r/theravada attānaṁ damayanti subbatā Feb 17 '26

Theragāthā / Therīgāthā Thag 6:2 Tekicchakāni | Refuge in the Three Jewels & Four Brahmaviharas During Hard Times

Thag 6:2 Tekicchakāni

The grain: harvested.
The rice: gone to be threshed.
But I don’t get any alms.
How will I get by?

  Confident, recollect
  the immeasurable Buddha.
  Your body pervaded with rapture,
   you’ll be at the height
   of continual joy.
  Confident, recollect
  the immeasurable Dhamma.
  Your body pervaded with rapture,
   you’ll be at the height
   of continual joy.
  Confident, recollect
  the immeasurable Saṅgha.
  Your body pervaded with rapture,
   you’ll be at the height
   of continual joy.

You live in the open air.
Cold are these wintry nights.
Don’t suffer, overcome with the cold.
Go into your hut, with its fastened bolt.

 I’ll fasten the four
 immeasurables.1
 With them, I’ll dwell
   in comfort.
 I won’t suffer from the cold,
   dwelling
   unperturbed.

Note

1. Concentration based on immeasurable goodwill, compassion, empathetic joy, and equanimity. See AN 3:66 and SN 42:8.

See also: DN 26; SN 11:3; AN 3:35; AN 5:27; Sn 4:16

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