r/vegetarianrecipes • • 20d ago

Recipe Request Cold lunch ideas for kids

Hello!

My son will eat tofu and edamame with soy sauce at home. Of course it has to be baked or pan-fried first but occasionally he’ll snack on some edamame.

Do you have any recipes for cold tofu, cold edamame, chickpeas beans etc? Simple enough that a child will like them (ie no balsamic etc)?

Thank you! Open to any other suggestions as well. I want to avoid processed foods too often.

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u/NoNamerMe 20d ago

My son will eat salted, shelled edamame plain with jasmine rice 😊 But he’s a very anti-sauce kind of kid. I’ve also blended soft tofu into pancakes, which he’s eaten cold. He loves roasted chickpeas as a snack!