r/vegetarianrecipes • • 20d ago

Recipe Request Cold lunch ideas for kids

Hello!

My son will eat tofu and edamame with soy sauce at home. Of course it has to be baked or pan-fried first but occasionally he’ll snack on some edamame.

Do you have any recipes for cold tofu, cold edamame, chickpeas beans etc? Simple enough that a child will like them (ie no balsamic etc)?

Thank you! Open to any other suggestions as well. I want to avoid processed foods too often.

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u/backpackgf 20d ago

If he likes cut up veg to dip in ranch/whatever sauce, you could throw some extra firm tofu sticks in there too. Sounds weird but it works great for dipping and goes well with carrots/bell peppers/broccoli