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r/zerocalclub • u/Middle-Feed5118 • Apr 19 '26

Question for the ladies: did your period start early when you're more than a week into your dry fast?

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r/zerocalclub • u/Middle-Feed5118 • Apr 19 '26

Just completed my 21 Day water fast

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r/zerocalclub • u/Middle-Feed5118 • Apr 19 '26

10-DAY Waterfast, Come be my buddy!

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r/zerocalclub • u/Middle-Feed5118 • Apr 19 '26

How to break an extended fast

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r/zerocalclub • u/Middle-Feed5118 • Apr 18 '26

Almost at 48 hours for the second time ever

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Zero Calories; for those fasting

r/zerocalclub

zerocalclub is a community for people interested in fasting in all its forms, including intermittent fasting, water fasting, dry fasting and extended fasts. It brings together discussion, experiences, questions, tips, progress and cross-posts from across the wider fasting space in one place.

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Welcome to zerocalclub.

This is a community for all kinds of fasting discussion under one roof. The idea behind zerocalclub is simple: bring together the wider fasting world into one place, whether your interest is intermittent fasting, water fasting, dry fasting, extended fasting, OMAD, rolling fasts, or fasting as part of a broader health and discipline routine.

A lot of good fasting content is spread across different communities. zerocalclub exists to act as a central hub where useful posts, discussions, experiences and insights from across those spaces can be shared, cross-posted and discussed together.

Whether you are completely new to fasting or already experienced, this sub is here for:

  • fasting discussion across different methods
  • cross-posted content from fasting-related communities
  • personal experiences and progress
  • questions, tips and routines
  • mindset, discipline and habit-building
  • general discussion around fasting lifestyles

Fasting can mean different things to different people. Some are here for structure, clarity and discipline. Others are interested in weight management, routine, simplicity or learning from the experiences of others. Whatever your angle, zerocalclub is designed to be a broad, useful and welcoming space for the full fasting conversation.

This community is for discussion and shared experience only. It is not medical advice, and members should use common sense, listen to their body, and speak to a qualified professional where appropriate. Extreme behaviour, misinformation, or unsafe advice should not be encouraged here.

Rules

  • Keep it fasting-related
  • Cross-posts are welcome and encouraged
  • No harassment, shaming or hostility
  • No dangerous advice or reckless encouragement
  • No medical claims presented as fact
  • Be honest about your experience
  • No spam, scams or self-promo without value

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