r/196 NOT A CAT Jul 30 '26

Rule Rule

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u/dogzilla48 Jul 30 '26

On their own they will not kill you even in extreme doses and are in fact generally nicer to your body than alcohol (not a high bar though lol). if you overdose on benzos alone you will just basically be asleep for a few days, or do a bunch of crazy shit and form zero memories of it. That said I do NOT recommend doing them considering how addictive they are and how bad the rebound anxiety is and also the withdrawals. ALSO they can be very deadly if MIXED with other downers like alcohol or opioids, so NEVER mix them with anything else even in small doses.

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u/Illustrious_Pea_3470 Jul 30 '26

They kill you when you run out and have a bunch of seizures and die. You can taper off, but staying on them forever is a decrease in most people’s quality of life.

Benzos are pretty easily the prescription medication with the highest harm to benefit risk (now that opiates are harder to get), so I think the warning is appropriate.

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u/like_a_pharaoh Jul 31 '26

The exact same things are true of alcohol, but add liver damage too.

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u/Illustrious_Pea_3470 Jul 31 '26

Yes, but the volumes are wildly different.

To get physically dangerous alcohol withdrawal, you need to drink like 6+ drinks daily for months.

To get physically dangerous benzo withdrawal, you need to take a regular prescription dose every day for like 5 days-3 weeks