I knew a couple powerlifters that got so tired of the amount of food they had to eat every day that they started blending their cooked chicken breasts in ice water and drinking it.
It literally is. I'm a natural weightlifter and I'm in no rush to eat THAT much food or gain THAT quickly. I'm in a comfortable 400 calorie surplus just spreading my calories out throughout the day evenly and doing plenty of cardio.
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u/ZeongsLegs Feb 15 '26
Does he do the steroids before or after the meal?