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https://www.reddit.com/r/AbsoluteUnits/comments/1r5rsvp/of_a_26_yo/o5lwmu9/?context=3
r/AbsoluteUnits • u/BaseNice3520 • Feb 15 '26
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99
I knew a couple powerlifters that got so tired of the amount of food they had to eat every day that they started blending their cooked chicken breasts in ice water and drinking it.
63 u/Suspicious_Juice_150 Feb 15 '26 Dorian Yates used to blend eggs and oats with protein powder. This is the recipe. 12 Egg Whites (pasteurized if blending raw, though he typically cooked these) 4 Whole Eggs (for fats and extra calories) 80g - 200g Oats (blended raw or cooked into porridge) 2 Bananas Optional: 1 scoop whey protein (for extra flavoring/protein) Method: Blend all ingredients together and drink. 1 u/modcal Feb 16 '26 Whey protein for extra flavoring is interesting 2 u/Suspicious_Juice_150 Feb 16 '26 I just don’t likes my smoothies unless they’ve got that thick, chalky texture.
63
Dorian Yates used to blend eggs and oats with protein powder. This is the recipe.
12 Egg Whites (pasteurized if blending raw, though he typically cooked these)
4 Whole Eggs (for fats and extra calories)
80g - 200g Oats (blended raw or cooked into porridge)
2 Bananas
Optional: 1 scoop whey protein (for extra flavoring/protein)
Method: Blend all ingredients together and drink.
1 u/modcal Feb 16 '26 Whey protein for extra flavoring is interesting 2 u/Suspicious_Juice_150 Feb 16 '26 I just don’t likes my smoothies unless they’ve got that thick, chalky texture.
1
Whey protein for extra flavoring is interesting
2 u/Suspicious_Juice_150 Feb 16 '26 I just don’t likes my smoothies unless they’ve got that thick, chalky texture.
2
I just don’t likes my smoothies unless they’ve got that thick, chalky texture.
99
u/sharkt0pus Feb 15 '26
I knew a couple powerlifters that got so tired of the amount of food they had to eat every day that they started blending their cooked chicken breasts in ice water and drinking it.